While there’s nothing inherently wrong with protein shakes, drinking too many could mean ... diet in a negative way,” she ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

Similar to a Czech-style dark lager, a German dunkel should express the roasted dark malt depth and sweet notes within a ...

In fact, a 2009 study conducted by the white coats at the University of Miami found that frequent exercisers drink ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

The marketing is certainly working ... out to find out if this is really true. With the help of Dr Stuart Gray of the University of Glasgow, we designed an experiment to test if drinking protein ...

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Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

Yet another viral drink trend ... care about protein intake and others affectionately referred to as "gym bros." "I'm appealing to all audiences, male and female, whether you work out at the ...