Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in ... of matcha powder into a bowl, add hot water, and whisk until frothy.
For those with indigestion, drinking green tea can worsen stomach health. Benefits of drinking green tea Experts say that when consumed mindfully, green tea’s biggest benefit is for weight ...
Green and black tea have similar health benefits, such as boosting alertness ... Researchers found that drinking 2 or more cups of black tea daily was modestly associated with lower all-cause ...