That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Fauziya Ansari, dietitian, Apollo Spectra Mumbai shed some light. “The claim that drumsticks contain nine times more protein than yogurt is debatable. Drumsticks are indeed nutrient-dense and a great ...

One cup of nonfat yogurt contains 100 calories, 300 milligrams calcium, 10 grams of protein and no fat. Some brands, though, are also loaded with sugar, fat and artificial ingredients. To select ...

But wait, does packaged or store bought yogurt contain good bacteria and probiotics? Let's find out… Why yogurt? Yogurt has been extensively consumed for its umpteen health benefits and presence ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

Chobani is expanding its presence in high-protein foods with a line of Greek Yogurt cups and drinks as ... has no added sugar and contains no added protein powders, concentrates, or preservatives.