For instance, sciatica is a common injury that can cause shooting pain in your lower back, hip, and down the back of your leg. The location of your pain can give doctors, physiotherapists ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

A mild yoga practice can greatly aid in the relief of sciatic discomfort. Back pain and sciatica sufferers might benefit ...

Bend your body towards your foot now. Push till the time you don’t feel the pain. Make sure your hip goes down as your stretch. Hold this position, and repeat with the other leg. This can be done ...

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

A new trial that compared acupuncture to a convincing placebo suggests that the treatment can help relieve sciatica pain. When you purchase through links on our site, we may earn an affiliate ...

We found the best hybrid mattresses for every type of sleeper including beds for stomach, back and side sleepers, couples and ...

To find the best mattress of 2024, we tested and reviewed over 200 beds. These are our top 12 recommendations, including picks for hot sleepers, couples and more.

A walk to your neighbourhood market for grocery shopping may save you a visit to the doctor. The human body was designed to ...

Back pain can make getting a good night's sleep difficult. Try these tips to make sleeping a little easier. Do you know what's causing your sore back? Learn about some less obvious reasons for ...