Peanut butter is a low glycemic index food, which means it does not cause blood glucose to rise sharply or significantly.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Peanut butter does contain plenty of heart-healthy unsaturated ... While it’s true that some brands of peanut butter have higher amounts of sugar or sodium, peanut butter is generally still ...

Not all peanut butter is created equal. Therefore, look for peanut butter that doesn't contain added sugar or partially hydrogenated oils. Partially hydrogenated oils are also a source of trans ...

Peanut Butter Cookies have been a traditional cookie in our house, and it we cannot just have one. Easy and super delicious.

they each contain about 190 calories per two tablespoons.' She does note that the calories in a particular almond or peanut butter may vary depending on if the brand has added any extra oils or ...

“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...

Preheat the oven to 180C/350F/Gas 4. Place the flour, sugar, peanut butter, egg yolk and butter into a large bowl and mix together until combined to a smooth dough. With lightly floured hands ...

Put the flour, baking powder, salt and sugar into a bowl and whisk ... the jam and spoon them in sporadically, then do the same for the peanut butter. With the end of a spoon, swirl the dollops ...

When it comes to athletes and highly active kids, a peanut butter and jelly sandwich is a common recommendation for a ...