Greek yogurt has become a popular food in many diets due to its unique nutritional profile and health benefits. Rich in ...

But wait, does packaged or store bought yogurt contain good bacteria and probiotics? Let's find out… Why yogurt? Yogurt has ...

What to know: As with many kombuchas and fermented drinks, this does contain a small amount of ... You may know of Greek-style yogurt as a protein powerhouse that makes an excellent breakfast ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind. First, it’s important to look for yogurt that contains ... or strain (for Greek Yogurt), and chill ...

‘Not only does ... that Greek yogurt undergoes sets it apart, resulting in higher protein content and lower sugar levels. Some research also indicates that Greek yoghurt might contain slightly ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...