However, while we enjoy the sweet, fleshy, refreshing fruit, we often discard the tiny seeds, oblivious of their health benefits. Watermelon seeds, also known as kalahari seeds, contain nourishing ...

As a child, you might have found yourself on the receiving end of the old warning that if you swallow watermelon seeds, you’ll end up growing a melon in your stomach. No doubt a few seeds have ...

you're not alone. Other popular questions people ask: Can you eat a watermelon with spots? Why are the seeds different colors? How many varieties of watermelon are there? And what do I do with all ...

When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch. Other seeds ...

Historians believe watermelon seeds were introduced to the Americas by European settlers and enslaved Africans, but archaeobotanists believe the watermelon was first domesticated thousands of ...