Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...
As the chillier weather sets in, many people are adjusting their diets to meet their body's winter needs and to incorporate seasonal produce. MedGenius spoke to Dietitian Trista Best from Balance ...
Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...
As the weather shifts into a colder mood, many are starting to change their diets to fit with their body’s needs in the winter months as well as what’s currently in season. However, MedGenius ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...