Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

Many celebrities like Anushka Sharma, Virat Kohli, and Sunil Chhetri have embraced the monotrophic diet, sticking to one type ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

If you have diabetes, what you eat can have a big impact on your health. The right diet can help steady your blood sugar, blood pressure, and cholesterol levels. Eating well can also keep you ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

Most people can get all the iron they need by eating a nutrient-dense, well-rounded diet. But if you have inadequate iron intake, increased need, or impaired absorption, you may be at risk of low ...

To find out why, we spoke to Lena Bakovic, a registered dietician at Top Nutrition Coaching. Here, Bakovic explains how chocolate affects your sleep, which kinds of chocolate are better or worse ...