A dietician has shared the perfect 'ideal' lunch box for kids - and says parents should be providing a protein-filled sandwich, a veggie snack, fruit and some dairy Health experts have explained ...

Therefore, Slurrp spoke to Ms Rhitika Sharma, Senior Dietician, Dietetics & Nutrition, Sarvodaya Hospital, Faridabad, to bust ...

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

Diets aren’t just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a ...

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

If you have diabetes, what you eat can have a big impact on your health. The right diet can help steady your blood sugar, blood pressure, and cholesterol levels. Eating well can also keep you ...

A diet that restricts so many foods that have heart-health benefits may not be a good idea. The Latest These tips will help you reduce food waste at home, saving money and the planet. Whether you ...

To find out why, we spoke to Lena Bakovic, a registered dietician at Top Nutrition Coaching. Here, Bakovic explains how chocolate affects your sleep, which kinds of chocolate are better or worse ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting ...