Including legumes in your diet can help manage gout and improve overall health. Foods to Avoid for Gout Relief While knowing ...

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Processed meats: Sausages, hot dogs, and bacon are high in saturated fat and cholesterol. It's best to limit or avoid these. Fried foods: Foods that are deep-fried, like French fries and fried chicken ...

Making changes to your diet may help prevent migraine attacks or reduce their frequency. Keep reading for more on how this works and which foods to eat or avoid. Certain foods contain high amounts ...

But are these added 'extras' dangerous, and if so, what can you do about them? Additives to avoid/> The first thing to say is that there's no need to fly into a mad panic about food additives in ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

It’s perfectly normal for blood sugars to increase after eating food. This is what is meant to happen. Different foods may have a different impact, but this does not mean we have to avoid foods ...

Smoked fish isn't the only food those who are pregnant should avoid, and when trying to find out what's safe and what's seen as high-risk, it can be confusing to separate fact from fiction.

Frozen foods have an image problem – or rather, they used to. A survey carried out before the pandemic by The Grocer found that one in three Britons were frozen food snobs, believing them to be ...