Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

And since this guide is all about the best diet shakes, we’re excited to share how this single product can be your best buddy for better health. We’ve macro-checked our way through Amazon's ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...