This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Experts advise that portion control and careful selection of fruits are crucial for managing diabetes effectively. What is glycemic index (GI)? As per experts, it is a rating system, which ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Meal sequencing, starting with non-starchy vegetables ... However, its acute glucose lowering effect is comparable to other diabetic medications like Acarbose and Nateglinide.

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... Learn about gestational diabetes care plans. Restaurant and takeaway ...

Many diabetes management plans incorporate carbohydrate counting to keep blood sugar in check. Timing meals: Eating at regular intervals helps maintain consistent energy levels and stabilise ...