As a child, my husband was one of the pickiest kids around, but my mother-in-law could always get him to dig in to this enchilada dish. —Ashley Wolf, Alabaster, Alabama ...

Beef dinners that use lean cuts and healthy ingredients are packed with protein, iron and B vitamins, making beef a great ...

Consuming too much sugar is considered by some to be the ultimate marker for developing type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors.

Many of the unique compounds found in maple syrup have been shown to help combat cancer and diabetes. The darker the maple ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Our 5 anti-inflammatory recipes will help you live healthier without missing out on tasty and flavorful meals. Check out our easy options!

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

When you watch your diet because you have diabetes, you'll want to pay special ... of carbohydrates in a candy bar and fruit juice is much higher than that in fresh fruit.

Protein can help reduce blood sugar spikes, so it’s a good idea to balance all meals with some protein if you have diabetes. This unflavored protein powder from Nutricost can be mixed into a ...

Experts share strategies for talking with patients who have obesity about weight reduction in ways that allow for cultural differences and body positivity. Treating Obesity: Not for a Lack of ...