After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...