This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Simple dietary changes, alongside tools like low/no calorie sweeteners, can help people living with diabetes enjoy a varied diet and enhance their quality of life. Disclaimer - All opinions in ...

Experts advise that portion control and careful selection of fruits are crucial for managing diabetes effectively. What is glycemic index (GI)? As per experts, it is a rating system, which ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood sugar levels.

The study provided participants with daily meals, detailed meal plan instructions ... for some patients, such a diet may allow patients with mild [type 2 diabetes] to discontinue medication ...

Specifically, researchers wanted to see if people who lived in China who followed a Mediterranean diet eating pattern had a lower risk of type 2 diabetes. For this study, researchers drew data ...