A diet called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay ... Less than one serving a week of cheese ...

shared her favorite DASH diet recipes with BI. We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart Association says is the healthiest way to ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

Metabolic Syndrome is increasingly common and emerging as a global epidemic with increasing incidence and prevalence. The ...

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The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...