However, healthcare specialists caution that taking magnesium supplements without proper guidance can have dangerous side ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

People should always consult a doctor before taking magnesium supplements, as they can interact with other medications and may cause adverse effects in high doses. However, the authors highlight ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

It involves sharing tips on how to maximise your sleep, from taking magnesium supplements to mouth taping. Adults are ...

Its calming effects help relax muscles and manage ... A: For optimal sleep benefits, it's recommended to take magnesium supplements 30-60 minutes before bedtime. This timing can help promote ...

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.