It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Isomalt is the best sugar substitute you've never heard of. But just how much like sugar is it? Find out where it succeeds ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

“I found people are coming in there talking about how bad the Great Value milk brand was, but I’ve never thought that,” he ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

most commonly derived from corn, but also from potatoes, wheat, or other starch-rich plants. The process breaks down starch ...

While it's fun to enjoy Halloween candy, the sugar can keep you up at night. Here's how to prevent those sweets from ruining ...