Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... help you come up with coping strategies so you can respond to ...

I’m a psychologist who develops and tests strategies ... frequent and stronger anxiety. Instead, try giving yourself a break.

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Researchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral therapy (CBT) ...

I’m a psychologist who develops and tests strategies for combating anxiety. As I constantly tell my stressed-out clients, ...