If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

High cholesterol does not overtly show symptoms. However, there are certain warning signs that may be indicative of elevated ...

Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and duration of nocturnal leg cramps (NLCs) in older adults. The eight-week ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

A sleep expert has urged people to consider using your pillow in a slightly different way to improve your sleep ...

In general, a lymph node is a checkpoint along the route of your lymphatic system, a part of your immune system that’s ...

Prescriptions for hormone therapy dropped after a study suggested it could increase health risks like cancer. But experts say ...

He sleeps for 4.5 hours a night to fit his training around his schedule ... Now 72, Greg Ho has run 43 marathons and plans to ...

As Alabama decides how to spend its opioid settlement funds, a good samaritan spends her free time helping “her people” who ...