In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...
Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...
Move over, Greek yogurt — there’s a new protein-packed star in the dessert world, and it’s cottage cheese. It seems like everywhere you look, people are finding innovative ways to ...