The story airs this week as he undertakes BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

"Children who had consistent bedtimes were generally able to regulate their behaviour and emotions. On the other hand, ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

"My kids (two and four) love all the Julia Donaldson and Axel Scheffler books, their favourites being Stick Man and The ...

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...

Olivia Colman’s CBeebies Bedtime Story is at 6.50pm, Friday 8 November, CBeebies and BBC iPlayer.

A new study highlights the powerful benefits of a consistent bedtime routine for young children. Researchers found that ...

Paddy McGuinness latest celeb to join CBeebies Bedtime Stories reading tale on managing big emotions - The BBC broadcaster ...

The TV chef first turned his hand to writing children's books last year, after being inspired by reading his children bedtime ...