chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...
See the printable recipe card below for the full list ... or a sprinkle of cinnamon. The post Easy Oat Milk Chia Seed Pudding appeared first on Winding Creek Ranch.
Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...
This filling and delicious breakfast recipe ... hemp seeds and erythritol (adjust to taste). Blend until smooth. Step 2: Transfer mixture to a bowl or jar and stir in chia seeds.
Alexander warns that "People with seed or nut allergies should be cautious and might want to consult a health professional before taking chia seeds for the very first time." It's easy to make chia ...