Ready to eat in just 10 minutes, this dairy-free Papaya Chia Pudding is made with a few ingredients such as almond milk, papaya, chia seeds, a splash of almond extract, and a pinch of cinnamon and ...

This Easy Overnight Keto Chia Pudding recipe is a must-try! Whether you are following a keto diet or not, it is filling and delicious. If this is your first time making overnight chia pudding, the ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

This filling and delicious breakfast recipe is packed with nutrients and ... Step 2: Transfer mixture to a bowl or jar and stir in chia seeds. Let rest 15 minutes, mixing once or twice, until ...

You can create chia-based recipes and add them to smoothies ... You can also make a chocolate avocado-chia pudding by blending avocados, cocoa, yogurt, unsweetened almond milk, and dates, then ...

A healthy recipe made by mixing soaked chia seeds, coconut milk, fruits, nuts, honey and dry fruits. The Easiest breakfast ...

Try options like our Berry-Orange Chia Pudding or Berry-Kefir Smoothie for ... This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast.

But, depending on your individual health goals as well as your taste and recipe preferences, one type of seed may win out ... you can also use them to "thicken veggie burgers and the like," Rizzo says ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.