Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

If you’re on the lookout for a satisfying treat, look no further than this chia seed pudding. This delightful dish is easy to ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Chia seeds have long been a gut favourite food, but does the way we consume them matter? We ask a nutrition specialist. You’re now subscribed to all our newsletters. You can manage your ...

Discover 8 fun and creative ways to add chia seeds to your diet for a healthy and delicious boost to your meals.

Kim Kardashian's chia pudding may well have gone viral on TikTok, but chia seeds have been eaten since the Aztec times (we're talking thousands of years ago, as early as 3500 BC). So, it would be ...

You’ll want to try tasty options like our Berry-Orange Chia Pudding or our creamy High-Fiber Raspberry-Vanilla Overnight Oats for a nutritious breakfast that’ll make your morning a breeze.

Consuming chia seeds in the recommended dosage is safe for kids and promotes essential nutrients needed for cognitive development.

Classic Chia Pudding Combine chia seeds with your choice of milk, a sweetener like honey or maple syrup, and a splash of vanilla extract. Refrigerate overnight, and wake up to a creamy ...