A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...

You may consider cereal the most boring breakfast food imaginable, but it doesn't have to be. Here are 15 tips for upgrading ...

To Enjoy This chia and oat-based recipe is perfect for breakfast, as it packs energy from good nutrients. If you make the ...

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A healthy recipe made by mixing soaked chia seeds, coconut milk, fruits, nuts, honey and dry fruits. The Easiest breakfast ...

Chia seeds might be small, but their health benefits are mighty and have been a staple in diets for thousands of years ...

You can create chia-based recipes and add them to smoothies ... milk in a mason jar and refrigerate overnight for a delicious breakfast the following day. You can add many ingredients as toppings ...

Overnight oats have emerged as a versatile and practical solution for those seeking to boost their morning protein intake.

But, depending on your individual health goals as well as your taste and recipe preferences ... The make-ahead dish acts as a great high-fiber breakfast or snack topped with fresh fruit. And, as ...