The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Medically reviewed by Christopher Lee, MDMedically reviewed by Christopher Lee, MD The cardiac diet is an eating plan that ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

A typical breakfast on phase two of the HBD diet is two eggs with 100g of vegetables HBD Cookbook If you weigh less than 65kg then you eat 120g of protein and 120g of vegetables for lunch and dinner.

And who should attempt a “cut,” anyway? Here, seven experts provide insights and tips on following a cutting diet. A cutting diet is a short-term, structured way of eating that can help you ...

Eating a diet high in fat and sugar, which many Americans do, can contribute to cardiac dysfunction, decrease insulin sensitivity, and worsen symptoms of asthma. Additionally, such a diet is ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

What's more, crash diets can weaken your immune system and increase your risk of dehydration, heart palpitations, and cardiac stress. "A crash diet once won't hurt your heart," Dr. Rosenfeld says.

The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied ...

Xylitol is a common low-calorie sweetener used in gums, candies, and oral care products. New research links xylitol to ...