Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive decline decades later. World Vegan Day serves as a reminder of the many health benefits that can ...

Our diet plays a crucial role in improving and protecting heart health. What we eat for breakfast can significantly influence heart health. A nutrient-dense breakfast that includes sources of ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

The study results suggested that delaying breakfast could negatively affect heart health. Each hour of delay in eating ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same ... Wholegrain carbohydrates, like wholegrain bread and ...

Recent findings published in JAMA Network Open suggest that incorporating these foods can help protect children's heart ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Fill your plate with antioxidant-rich foods, healthy fats, zinc, and probiotics as they are essential nutrients that can work wonders for your skin. Top 5 Tips For A Heart-Healthy Diet Dr Suresh ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

TikTok videos have sung praises for a combination of fresh vegetables, bread, cheese, cured meats, eggs, and pickles. Experts ...

Join Jamie and Amanda every weekday morning and turn up the feel good on FM, DAB, online at heart.co.uk, on Global Player or saying 'play Heart' on your favourite smart speaker. Missed a show or ...