Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Breakfast can help you start your day on the right foot, improving focus and cognitive function. You might think, "Duh, ...

Amanda Holden previously said she "doesn't diet" and "eats everything" without going to the gym, but has now confessed she ...

This is because it can block blood vessels, hindering blood flow and potentially leading to severe medical emergencies such ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...