This article tells you everything you need to know about watermelon. Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.

Keto fruits are by definition low in carbohydrates (low carb) and low in sugar.  While you may know many of the health ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

you will be replacing those starchy foods with low-carb, high-fiber vegetables -- which should help counter the constipation by providing as much, if not more fiber, than you had before," says ...

Like watermelon, cantaloupe has a high-water ... to chia seeds' high fiber and protein content. Just because you count carbs doesn't mean you have to cut fruit. You don't even have to limit ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Passing the gestational diabetes test a few weeks ago was a sweet relief, as I’ve always loved carbs, but I have loved ... the amazing combo of avocado and watermelon. Doing this is really ...

Portion control is a very big part of carb counting because you may not always have a nutrition label available. People who count carbohydrates will often memorize certain portions to make their ...