On one hand, almond butter has more vitamins, minerals, and fibre, peanut butter has a little more protein than almond butter ...

Peanut butter is one of those pantry cupboard staples that are a quick, efficient, and tasty way to get in a quick snack when ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

A typical 2-tablespoon serving of pure peanut butter should contain around 190 calories. If you notice higher calorie counts, it could mean added ingredients. Some brands boast added protein or ...

Despite her partner's weight loss, Ellie Smith told Newsweek: "His weight never bothered me because I always loved him for who he was." ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

This rich peanut butter cake packs a serious peanut butter punch with each bite. Top it with chunky nutty frosting, and ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The Banana Pudding with Peanut Butter & Chocolate Chunks & Cookie Pieces is made of ... That will run an eater 380 calories, ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...