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Study: Taking Calcium and Vitamin D Together May Reduce the Risk of Dying From Cancer, but Raise Mortality Risk for Heart DiseaseFor about seven years, roughly half of the participants took 1,000 milligrams (mg) of calcium carbonate (which included 400 mg of elemental calcium) and 400 international units (IU) of vitamin D3, a ...
Calcium is a key mineral required for sustaining healthy bones and teeth, besides aiding functions of muscles and nerves. Nonetheless, locating a suitable calcium supplement can be a daunting task ...
People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...
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