But, when it comes to nutritional values, white sugar is often questioned and on the other hand, brown sugar is considered to be a healthier option. But, is it really true? Let us find out.
To make light brown sugar, you need: 1 cup granulated white sugar. 1 teaspoon molasses. Combine the two ingredients in a food processor or blender. If dark brown sugar is what you need ...
In fact, both light and dark brown sugar are made by mixing white (or granulated) sugar with molasses. That jar of dark, viscous liquid that smells like gingerbread? That’s the one! Molasses is ...
Andy Bellatti is a registered nutritionist based in Las Vegas. He explains why all sugar is the same regardless of whether it comes in the form of brown sugar, honey, agave or regular white sugar.