Here are some simple, science-backed steps to help you begin managing your blood sugar — and your weight — naturally ... As ...

Stress, excessive alcohol consumption, weight gain, excessive salt or sugar intake ... Practice these yoga asanas to bring down your blood pressure To avoid high blood pressure, do the following ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Adding the above-mentioned drinks to your nighttime diet routine can effectively help in managing high blood sugar levels and boost insulin production in the body naturally. However, it is ...

High blood pressure (hypertension) is a common health concern that can lead to serious complications if left unchecked. Fortunately, there are natural ways to manage and reduce blood pressure ...

According to a study by the University College Dublin in Ireland, resistant starch found in foods such as bananas, potatoes, and legumes, may regulate blood sugar. Bitter gourd contains an ...