Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to ...

Alphabeats, a company that uses music to give your brain a workout, has returned after its initial ... training it to improve ...

The effects of the binaural beat will depend on its frequency and the corresponding brain wave ... meditations, music, or other auditory stimuli intended to promote relaxation or focus.

descending tones promote relaxation. In 2014, another study published in Nature revealed that music stimulates parts of the brain associated with emotions, explaining why music often triggers ...

Simply listening to soothing music can reduce the heart rate ... Sound therapy can help individuals reach a state of ...

A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - to relax while undergoing ...

Alphabeats, a company that uses music to give your brain a workout ... training it to improve focus, promote relaxation, or to meditate. Your brainwaves are tracked by the Muse headband and ...