Best Pain Relievers for Arthritis in Hands As arthritis continues to be ... One of the most important things to consider when choosing a pain reliever is the ingredients. Look for products that ...

Different kinds of arthritis affect the hands and fingers differently. In all cases, the pain can burn, ache or feel sharp and restrict your range of motion, making daily tasks more difficult.

“One of the best things you can do for any form of arthritis is strengthen and mobilise the joint ... “Build on the exercise above by putting your hands around your knee when you bring your heel up ...