Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

It may seem like a lot of money, but if you tot up your eye-wateringly expensive gym membership, buying your own machine might actually work out more cost-effectively in the long run. Below, we’ve ...

They recommend using the following criteria to inform your purchase: We chose the best at-home reformers using guidance from a certified personal trainer and two Pilates instructors. Most brands or ...

You're interested in getting fit but not sure whether to dive into Pilates or yoga. Both are fantastic ways to strengthen ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

According to a study featured in the journal Acta Gymnica, two to three one-hour sessions of Pilates for 12 weeks can boost abdominal strength, improve hip and shoulder joint mobility and result in ...

From the benefits to tips, here's everything all beginners need to know about Pilates workouts before they begin their ...

Discover the best fitness finds at Costco this week, from smart treadmills to cold plunge baths. Shop these deals now.

December brings new physical goals, and these 21 gym gifts are exactly what you need to get the fitness fan in your life!

Aldi's $299 reformer pilates machine caused chaos in-store with some locations only having two available for sale. Read more.

Central Manchester's top reformer Pilates studio Sculpt In Haus hosts three types of classes: reformer full-body, reformer ...

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...