Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Unwanted body weight is a problem that affects millions of men and women around the world. They encounter a wide range of obstacles, including physiological issues like diabetes, heart disease, and ...

According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to ...

Ritual’s Prenatal Multivitamin tops our list as the best fertility pill to get pregnant due to its traceable ingredients designed to support fertility. This prenatal vitamin includes vitamin D, folate ...

With plastic unavoidable in most Brits' lives, Mirror environment editor Nada Farhoud looks into the impact they are having ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Find the leading sugar-free protein powders to complement your workout program without adding sugar. This article focuses on ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

When it comes to immune-boosting foods, odds are those rich in vitamin C come to mind. Oranges, grapefruits, kiwi, lemon and ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Another study shows the antioxidant properties of vitamin C may help reduce exercise-induced asthma. If you are interested in taking vitamin C, the recommended dietary allowance (RDA) for adults age ...