Low-fat has 3 grams of fat or less per serving. "Premium" is a marketing term, with no federal definition. But premium ice cream tends to contain more fat and less air than others. Frozen yogurt.

With the highest number of live active cultures—aka probiotics, which offer numerous health benefits—included (seven ...

When it comes to choosing the best probiotic ... Some types of yogurt are high in fat, which can contribute to weight gain and other health problems. Look for low-fat or fat-free yogurt to reduce ...

However, a growing body of research shows that people who eat full-fat milk products tend to be slimmer and healthier than those who opt for low- or ... or Greek yogurt is your best choice.

In fact, according to Mireille Guilliano, author of the best ... frozen yogurt (or a frozen container of regular yogurt). You'll get half the calories of premium ice cream and none of the fat.

Dietitians break down the 10 best Costco frozen foods for weight loss to add to your shopping cart on your next grocery store ...

It also makes the product more expensive in general, considering making Greek yogurt requires more milk. By undergoing the straining process, Greek yogurt becomes a low-fat, high-protein food with ...

Apparently, frozen yogurt — that sweet, allegedly low/no-fat staple of the '80s — is alive ... but also because they have the best black-and-white cookies this side of NYC.

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.