This frozen treat is best eaten in moderation ... you may have considered diet ice cream. Billed as having fewer calories and ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Gwyneth Paltrow was seen gorging on food and ice cream after the actress was called out for her starvation diet. Paltrow feasted at one of the NYC hotspots.

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Which Special Diet Will Best Meet My Needs? The first thing to consider when deciding on a specialized diet is: What’s my goal? Am I trying to lose weight or body fat? Am I trying to improve a ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

The biggest offenders weren’t ice cream, fries or candy. They were products like high fiber cereals ... like warning labels on food and stricter lunch regulations -- to help curb this trend. Your ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...