When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

to eat your vegetables ... So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and ...

This article discusses Greek yogurt's nutritional profile, health benefits, and how to choose the best type ... Some studies ...

Traditional Alfredo sauce is cooked on the stovetop. To swap in Greek yogurt, melt butter in a saucepan and cook the garlic ...

When it comes to choosing the best probiotic yogurt ... let it sit in the container or strain (for Greek Yogurt), and chill before eating. It’s that simple! The package includes 10 pouches ...

A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

How long can Greek yogurt sit out ... "The typical recommendation states to not eat yogurt products after the best-by date," Keathley says. "However, it may be safe to eat yogurt past its sell ...