Freshly squeezed orange juice is a good source of vitamin C, potassium, and folate. It supports immune health, skin health, and heart function. Just be cautious with portion sizes, as it's easy to ...

Medically reviewed by Maggie Moon, MS, RD Eating more fruit can support your overall health by providing nutrients like fiber, vitamins, and minerals and protective plant compounds like flavonoids, ...

It contains high levels of vitamin A, and vitamin C, which supports eye health, and also has immune-boosting properties. Nutritionists often discourage fruit juices as many are calorie-dense ...

After all, we all aspire to be healthy and look our best. However, a simple weight loss drink could be the key to success.

For years, health experts have advised cutting back on sugary sodas, but a new study reveals that even seemingly healthier alternatives, like fruit juices, might come with a surprising risk.

The holiday season is a time for indulgence celebration and often overconsumption With festive feasts and sweet treats lining ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The juice yield definitely trumps my old Braun centrifugal juicer, which can’t handle wheatgrass. The pulp I get from the ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

The NutriPro Bullet Juicer is a powerful and versatile juicer that comes with grinder blades for added convenience. With its sleek design and high-quality construction, this juicer is perfect for ...

but drinking it plain will yield the best results. Remember, consistency is crucial; make it a custom to drink amla juice daily to enjoy its full range of health benefits.