A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Best Natural Supplements for High Blood Pressure We’ve researched and tested various natural supplements that are effective in lowering high blood pressure. High blood pressure can lead to ...

It can also temporarily lower your blood pressure. If you take Xanax before getting your blood pressure tested, your reading might be lower than usual. A 2023 systematic review of seven older ...