Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

For more health information, please see recent studies about the best and worst foods for high blood pressure, and modified ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...