Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...

Doctors recommend the best blood pressure monitors for at-home use including the Omron Platinum Blood Pressure Monitor and ...