Fortunately, there are some great post-workout recovery tools that I’ve found to help tremendously — foam rollers being one ...

In addition to the level of spinal protection and support for the back, there are some other characteristics that helped us pick the best foam rollers for backs listed below. Some rollers stand ...

such as the back. Vibration: Some foam rollers on the market now include vibration, which is said to make them more effective at boosting circulation and penetrating deep into muscles. The vibration ...

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best ... roll out your back, then the ...

all-latex Zenhaven Latex mattress is likely to suit back-pain sufferers who want curve-conforming cushioning without the slow sink of memory foam. It should work best for people who sleep on their ...

It comes with 100 nights trial, and 10 year warranty. Best Rebonded Foam Mattress for Back Pain - Sleepwell Spine Coir Mattress Sleepwell Spine Coir mattress combines firm foam (rebonded foam and ...

This hybrid mattress’s blend of memory foam and individually wrapped coils earned it our pick as best mattress for back pain on a budget. Reviewers dock it points for poor edge support ...

The cutting-edge sleep system combines memory foam and innerspring coils for a level of back support that’s nothing short of sublime. We ranked the best mattresses for back pain so you can get ...

Mobility coach Igor says you can strengthen your hip flexor muscles and protect your lower back with three exercises ... exercise mat with one of the best foam rollers to try these mobility ...

Zinus Green Tea Cooling Gel Memory Foam Mattress - See at Amazon Best for back pain: Nectar Memory Foam Mattress - See at Nectar Best for back and stomach sleepers: Bear Original Mattress - See at ...