Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

"In-utero sugar rationing alone accounted for about one-third of the risk reduction," the study authors wrote. The low-sugar ...

like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.

We understand the importance of keeping track of your blood pressure at home. That’s why we’ve done the research and compiled a list of the best wrist ... the monitor are high-quality and ...

High blood pressure, or hypertension, occurs when blood pressure in the vessels rises to dangerous levels—typically around ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings ... the NHS distributed free ...