There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Vitamin C or echinacea are traditional cold remedies that may have been given ... leading to anaemia and weakening your bones. One of the best dietary sources of zinc is shellfish: your daily ...

As the weather gets colder, many of us will be fighting off a cold this winter. Here, we look four the best cold cures ... Medicine in 1997 showed that adults who took zinc lozenges had less ...

Dealing with pain or pressure in your ear, neck or throat is not only uncomfortable, it could also be a sign of an ear ...

Previous research has shown the homemade remedy can help reduce symptoms of a cold in adults. Now researchers want to check if it works for young children. The team are looking for children under ...