Because of this, there is no concrete evidence on the benefits of using blue lotus flower nor is there any data on its safety ...

Symbolizing the blooming lotus flower out of the muddy water, padmasana or lotus pose is iconic for many benefits. It is a seated, crossed-legged posture that is performed for meditation, experiencing ...

For Hindus, the beautiful and arresting lotus flower represents life, fertility and (as with Buddhists) purity – standing aloof above the mud and murk from which it grows. Though its roots are ...

The Lotus flower is regarded in many different cultures ... takes a look at some of the health benefits of lotus seeds, widely known as a winter essential snack: makhanay… Lotus seeds contain ...